The Tim Ferriss Show

Martin Gibala, Ph.D. (@gibalam) is a professor and chair of the kinesiology department at McMaster University in Hamilton, Ontario. His research on the physiological and health benefits of high-intensity interval training (HIIT) has attracted immense scientific attention and worldwide media coverage.

Martin has published more than a hundred peer-reviewed articles, is frequently invited to speak at international scientific meetings, and has received multiple awards for teaching excellence. He is also the co-author of the brand-new book The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter.

Please enjoy my conversation with Dr. Martin Gibala!

Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast.

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Direct download: The_Tim_Ferriss_Show_-_Dr._Martin_Gibala.mp3
Category:general -- posted at: 9:04pm EST